Market Thymes Newsletter - July 24, 2013
Join us anytime between 9:00 and 1:00 for a celebration of our 10th season. There will be entertainment, giveaways, decorations and more.
It’s our 10th birthday but
we’re giving away the gifts.
For every $10 you spend at the
Abbotsford Farm & Country Market
from today – through 12th you will receive an entry form to win a super pack full of products from our vendors.
WildSafe BC (formerly Bear Aware) is in the market to talk about co-existing with wildlife and some strategies to keep us and the wildlife safe.
Enjoy a light meal from the bbq cart, live music and prize giveaways.
Fried Bell Peppers with Onion and Tomato
1 Heat olive oil in a large sauté pan on medium high heat. When the oil is almost smoking, add the onions. Sprinkle with a little salt and sauté for 2-3 minutes, until the onions just begin to color.
2 Add the peppers and stir well to combine with the onions. Sauté for 4-5 minutes, stirring often. The peppers should be cooked, but with a little crunch left in them.
3 Add the garlic, and sauté another 1-2 minutes. Sprinkle a little more salt over everything and add the sugar and dried oregano. Cook 1 minute. Add the diced tomatoes, and cook just one minute further.
4 Turn off the heat and mix in the torn basil. Grind some black pepper over everything. Right before serving squeeze a little lemon juice over the dish.
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